Integrating Mind, Body & Spirit
Life Coaching is a unique and effective approach to working with the particular challenges that adolescents face today. Life coaching is strengths based and does not stigmatize teens like being “In Therapy” would. We are often out in the world doing activities that the teen enjoys and getting a chance to talk about any challenges that
If you are concerned that you or someone you love may be suffering from anxiety and or depression, here are some resources that can help. Do you frequently feel overwhelmed or experience feelings of panic? Do you struggle to relax and find yourself often worrying about the future? Are you experiencing fatigue, weight fluctuations, insomnia, rapid heartbeat, or shortness
If you are concerned that your teenage son or daughter has a problem with video gaming and/or compulsive internet use, here is information that can help. The Warning Signs… Is your teen spending more and more time in his or her room, or on their phone or laptop, and less time engaging with outside world?
If you have a child that you are concerned may have a problem with pornography, here is information that can help. The Warning Signs: Have you noticed your son or daughter spending increasingly excessive amounts of time on the internet as well as increasing their demand for privacy or isolation? Have you noticed a drop
The Brain of an Addict Pornography addiction falls under the broader category of a process, or behavioral, addiction. With recent advances in medical technology, such as fMRI, researchers are discovering that the addictive patterns found in the brain of a substance addict, are in fact the same as someone addicted to a behavior, such as