• Your Brain is Changing While You Read This: The Impacts of Reading Online and How to Develop a Balanced Bi-Literate Brain

    It might sound cliché to say that everyday Americans are spending more time online, however the truth of this statement continues to increasingly shape our culture. Just in the past few years everyday activities like banking, socializing, shopping, and reading, have exploded in popularity in the digital world. The rule of thumb seems to be

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  • Life Coaching for Teens

    Life Coaching is a unique and effective approach to working with the particular challenges that adolescents face today. Life coaching is strengths based and does not stigmatize teens like being “In Therapy” would. We are often out in the world doing activities that the teen enjoys and getting a chance to talk about any challenges that

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