Integrating Mind, Body & Spirit
It might sound cliché to say that everyday Americans are spending more time online, however the truth of this statement continues to increasingly shape our culture. Just in the past few years everyday activities like banking, socializing, shopping, and reading, have exploded in popularity in the digital world. The rule of thumb seems to be
If you are the proud owner of a smartphone or tablet you may have heard rumors and rumblings about the supposed “dangers” of overindulging. You might have also noticed some changes in your behavior and those around you over the last 10 years. For example, social gatherings where everyone is on their phone, as well
We are the Lab Rats . . . Do you find yourself obsessively checking your email, Facebook, or surfing the web, when you know your time would be better spent doing actual work or spending time with friends and family? If so, you are now a part of the majority of Americans. We are in the